Online Coaching

Coming soon to a Home Gym near you!

Why Choose Rebel Strong?

As the name implies, I like to do things differently. I like to think outside the box and solve problems that the every day gym goer, particularly those in a home gym experience. I’m no professional body builder, power lifter, or online influencer, but rather I see myself as a pretty average person trying to better myself a little bit each day, which allows me to keep it real with YOU the client, relate, empathize, and build community. We are, indeed, Stronger Together!

My qualifications include the following:

Board Certified Pediatrician, MD – I use my medical background and resources to apply research-based recommendations in the gym
National Academy of Sports Medicine (NASM) – I combine my medical knowledge with specific, practical knowledge to be a well-informed coach and trainer
- Certified Personal Trainer (CPT)
- Online Coach
- Home Gym Design Specialist
Garage Gym Competition – Participant since 2022, a fantastic online community of fellow home gym owners here to cheer you on and support your progress!
- Coach
- Contributor/Author
- Athlete
Garage Gym Owner – Est. 2021. This is my personal passion! I live what I preach, and try to recommend what I use personally.
Dad of 3 girls, teaching them that Girls are Strong and Girls can Lift!

How Can I Help?

I work closely with your vision, your goals, your space, and your equipment availability to help customize a program for YOU, whether you are just getting started on your fitness journey, or you are already an experienced lifter. In addition, as a Home Gym Design Specialist, I can help maximize your available space and work with your budget to help you build the most efficient home gym for the most efficient workouts possible! I meet you where you are at today and join the journey right alongside you.

What Equipment Do I Need?

Whatever you have access to! You don’t need fancy equipment to start your fitness journey today! However, depending on your goals, certain types of equipment will make training much more efficient. Customized Home Gym Design is an additional service I offer. I would love to help you build out your own Home Gym!